About Me
Hey You, I'm Vrinda, and welcome to The Gentle Shift 🪴 For too long, I’ve felt like I have no control over my life anymore. I used to live a life that others admired. Now, it’s constant burnout and complaining about feeling stuck. Between work, lack of motivation, and a normal-enough phone addiction (in this day and age), I’ve become a stagnant person. I’m starting this blog to take back some control - and hold myself accountable as I make healthier changes and build habits toward a cleaner, more balanced lifestyle. Making this sort of change is HARD. That’s why I’ve titled this blog The Gentle Shift . I don’t expect to make all these changes overnight. I know there will be days when I’m highly productive, and others when I just want to stay in bed. But with intention and baby steps, I know I can create the life I want - a life full of energy. The Gentle Shift is a safe and positive space where I’ll explore cleaner living, slowing down, and making mindful changes - gently. And l...